Dance for Parkinson’s in Cardiff

Overview

English National Ballet's Dance for Parkinson's programme invites you to experience the joy of dancing to live music, socialising and meeting new people.

Dance for Parkinson’s Cardiff classes take place at Dance House, Cardiff, CF10 4PH, in partnership with National Dance Company Wales.

We welcome people living with Parkinson’s, along with their families, loved ones and carers to join us in the studio, no prior dance experience necessary. A range of seated and standing adaptations are presented to cater for all abilities.

English National Ballet classes have made such a positive impact on my life and the benefits are enormous to health and well-being.

Participant of English National Ballet's Dance for Parkinson's in London

Key Benefits

Dancing can enhance fluidity of movement, develop postural stability, flexibility of the spine and improve balance

The use of rhythm and voice can help with cueing movement and expression

Every class is accompanied by beautiful live music and delivered by expert dance artists

Enjoy social time and refreshments in a brilliant community of dancers

FAQs

Am I able to attend with someone?

Partners and carers are more than welcome to join the classes with you, should you require any 1-1 assistance or support. We ask all guests in the classes to join in practically.